A little avocado a day goes a long way in keeping the doctor far, far away!

An 81 year old avocado farmer enjoys his creation daily and benefits from its health properties of lowering bad cholesterol an average of 17%. Avocados' monounsaturated fat is rich in beta-sitosterol, a natural substance that lowers blood cholesterol levels.

Make avocados a staple in your diet......its easy to find it in many of our sushi rolls, making them a healthy packed snack.

Find avocado in our menu at
http://www.orlandoichiban.com/sushi_menu.html

Learn more about its nutritional benefits at
http://www.webmd.com/diet/features/avocado-advantage